Sometimes, it is better to just have a simple recipe. While this new recipe from cooking Chilean sea bass recipes with Yan is simple, it is actually a good one. If you are just starting out on learning how to cook Chilean sea bass recipes than this is one of those dishes I would recommend that you try cooking. The ingredients in this recipe are not that lengthy but these are just enough to give you a delicious meal. One of the main ingredients in this recipe is the mustard. Now I would prefer using an ordinary mustard for this but feel free to use any type or brand of mustard that you prefer. The average time for cooking this recipe would be 10 to 14 minutes. Before anything else, I would like to encourage all of you to come up with varieties of the Chilean sea bass recipes that you get here so you can have a great cooking experience. Now, I will not make this long so let us start cooking this recipe.
Ingredients:
-two pieces of Chilean sea bass fillets, six ounces each
-1 teaspoon mustard
-one tablespoon of butter
-one tablespoon of breadcrumbs
-one fourth teaspoon of seasoning mix or seasoned salt, any good brand will do
Now let us start burying the ingredients and cooking the Chilean sea bass fillets. If you have just taken the Chilean sea bass fillets off the freezer and then let them sit at a room temperature for around 15 to 20 minutes. Season the fillets with salt and mix with pepper on both sites. As you do this, melt the butter on the cooking pan over medium high heat. After everything is all set up, you can now cook the sea bass for four to six minutes. While cooking, turned the sea bass fillets over and then apply a thin coat of mustard and then sprinkle the seasoning on it. Now cook the Chilean sea bass fillets for a minute and then sprinkle the breadcrumbs on the top of each piece. Then, cover the pan and put the heat to low level for about six to eight minutes. Keep on cooking until the fish fillets are ready to eat.
Showing posts with label sea bass fillet. Show all posts
Showing posts with label sea bass fillet. Show all posts
Spicy Chilean Sea Bass Recipe With Home Made Fruit Salsa
Spicy food recipes have been slowly making their way towards popularity. Aside from that, a lot of people are willing to experiment cooking spicy foods and to enjoy eating them as well. If you are a one of those people who like to eat spicy fish recipes then this new recipe posted here in cooking Chilean sea bass recipes with Yan. Now, this recipe is a bit more complicated than the usual because of the fact that we are going to make our own salsa and spicy paste for this Chilean sea bass recipe. Most fish recipes depend on salsa and other kinds of sauce in order to make them delicious. So if you can create a good salsa then cooking Chilean sea bass recipes and making it more delicious would be a piece of cake. In this recipe, we will have three sets of ingredients. One for the fruit salsa, the other one is for the spicy paste, and the other one would be for cooking Chilean sea bass. Let us now begin.
Here are the ingredients that you would need for the fruit salsa:
-one small finely chopped red onion
-one peeled and diced ripe mango
-one half juice of lemon fruit
-one half juiced lime
-1 teaspoon of chopped jalapeno or any other hot pepper
-one peeled, seeded and chopped up by
-one tablespoon of honey
-one tablespoon of chopped cilantro
-one half teaspoon of chili powder
-a pinch of salt and pepper
-one fourth cup of olive oil or vegetable oil
Two prepare the salsa, you should first remove the jalapeno seeds and then prepare all the ingredients above, combined them, mix them and then refrigerate.
Ingredients for the spicy sauce or paste:
-one tablespoon of chili powder
-one fourth cup of olive oil
-one half tablespoon of curry powder
-one tablespoon of ground cumin
-1/4 teaspoon of paprika
-one fourth teaspoon turmeric
-one fourth teaspoon of onion powder
-one fourth teaspoon of garlic powder
-one half teaspoon mustard seed, toast it in a dry sauting pan for a minute
-one half teaspoon of anise seed
To make the paste is to simply combine the above ingredients and then mix them up.
Ingredients for cooking Chilean sea bass:
-salt
-pepper
-four pieces of Chilean sea bass fillets
-vegetable oil for sauteing
-one fourth cup of flour
Once you already have the fruit salsa, spicy paste, and the ingredients for cooking the Chilean sea bass fillets, you can now start cooking this recipe. First, you should preheat the oven in about 375°. Mix the fish with salt and pepper and then coat it with flour. Spread out a thick coating of the spicy paste on the skin of the sea bass fillets. Add up two table spoons of oil to the hot oven skillet and then sear the fish skin side down. Once the skin of the fish is crispy, place the Chilean sea bass fillets in the oven and let it cook for approximately 10 to 13 minutes. Serve it with your own made fruit salsa.
Here are the ingredients that you would need for the fruit salsa:
-one small finely chopped red onion
-one peeled and diced ripe mango
-one half juice of lemon fruit
-one half juiced lime
-1 teaspoon of chopped jalapeno or any other hot pepper
-one peeled, seeded and chopped up by
-one tablespoon of honey
-one tablespoon of chopped cilantro
-one half teaspoon of chili powder
-a pinch of salt and pepper
-one fourth cup of olive oil or vegetable oil
Two prepare the salsa, you should first remove the jalapeno seeds and then prepare all the ingredients above, combined them, mix them and then refrigerate.
Ingredients for the spicy sauce or paste:
-one tablespoon of chili powder
-one fourth cup of olive oil
-one half tablespoon of curry powder
-one tablespoon of ground cumin
-1/4 teaspoon of paprika
-one fourth teaspoon turmeric
-one fourth teaspoon of onion powder
-one fourth teaspoon of garlic powder
-one half teaspoon mustard seed, toast it in a dry sauting pan for a minute
-one half teaspoon of anise seed
To make the paste is to simply combine the above ingredients and then mix them up.
Ingredients for cooking Chilean sea bass:
-salt
-pepper
-four pieces of Chilean sea bass fillets
-vegetable oil for sauteing
-one fourth cup of flour
Once you already have the fruit salsa, spicy paste, and the ingredients for cooking the Chilean sea bass fillets, you can now start cooking this recipe. First, you should preheat the oven in about 375°. Mix the fish with salt and pepper and then coat it with flour. Spread out a thick coating of the spicy paste on the skin of the sea bass fillets. Add up two table spoons of oil to the hot oven skillet and then sear the fish skin side down. Once the skin of the fish is crispy, place the Chilean sea bass fillets in the oven and let it cook for approximately 10 to 13 minutes. Serve it with your own made fruit salsa.
Simple Baked Chilean Sea Bass Recipe With Seafood Seasoning
A lot of people underestimate the power of using seafood seasoning when it comes to making your Chilean sea bass recipe more delicious. So in this latest installment of cooking Chilean in sea bass recipes with Yan, I am going to show you how to make a simple baked Chilean sea bass fillet more tastier with the use of seafood seasoning. I would always use seafood seasoning on the foods that I took especially fish is. So if you are someone like me, then you would most probably love cooking this particular Chilean sea bass recipe. And by the way, this recipe uses the most common ingredients therefore you will not have a hard time preparing the things that you would need for this recipe. This should be quick and easy for you. If you are now excited to begin then let me tell you the ingredients you have to prepare to start cooking this recipe.
Ingredients:
-two tablespoons of olive oil
-seafood seasoning
-salt
-pepper
-paprika
-2 pounds of Chilean sea bass fillet
Once the recipes for this debate Chilean sea bass recipe is complete then we can now start cooking. The first thing you have to do is to pour the olive oil and then spread it evenly over the bottom of the baking pan. Wash of the sea bass rinse and then pat dry with the use of paper towels. Put the Chilean sea bass fillets on the coated baking sheet and sprinkle the seafood seasoning on them to add more taste. Pour in the salt and pepper, if necessary or desired. Sprinkle the paprika lightly onto fish fillets. After that, place the baking pan in the oven that has been preheated up to 400°F and then bake for 10 minutes depending on the inch of thickness of the fillets. The fish fillets they should be done once they have opaque color and has a bit of a flaky texture. Serve it with your favorite drink.
Ingredients:
-two tablespoons of olive oil
-seafood seasoning
-salt
-pepper
-paprika
-2 pounds of Chilean sea bass fillet
Once the recipes for this debate Chilean sea bass recipe is complete then we can now start cooking. The first thing you have to do is to pour the olive oil and then spread it evenly over the bottom of the baking pan. Wash of the sea bass rinse and then pat dry with the use of paper towels. Put the Chilean sea bass fillets on the coated baking sheet and sprinkle the seafood seasoning on them to add more taste. Pour in the salt and pepper, if necessary or desired. Sprinkle the paprika lightly onto fish fillets. After that, place the baking pan in the oven that has been preheated up to 400°F and then bake for 10 minutes depending on the inch of thickness of the fillets. The fish fillets they should be done once they have opaque color and has a bit of a flaky texture. Serve it with your favorite drink.
Broiled Chilean Sea Bass With Spicy Pineapple Glaze
If you are passionate about cooking Chilean sea bass recipes with any kind of seasoning and if you are always open about experimenting with different ways of how to cook sea bass then this would most probably be good for you. I have decided to share this recipe I learned a few months ago which is all about cooking broiled Chilean sea bass with a special grace. The glaze that we are going to use in this recipe which is directly derived from my Aunt’s collection of Chilean sea bass recipes with a few more collection of recipe exploration is mainly a pineapple glaze combined with red pepper to get that spicy tasting effect. Now let me first encourage you experiment with this recipe, since I have always considered this to be a testing recipe myself. Another nutritional fact I can give you with this recipe is that it has pineapple glaze which is rich in nutrients such as vitamin see. Now I am not going to say anything further so let us start cooking this broiled Chilean sea bass recipe with spicy pineapple glaze.
Ingredients:
-three tablespoons of rice vinegar
-one tablespoon of fresh basil
-one clove of minced garlic
-for Chilean sea bass fillets with the Gorton brand
-3/4 teaspoon of divided salt
-four tablespoon of pineapple preserves
-one fourth teaspoon of black pepper
After getting all the ingredients needed for this you can now start cooking this recipe. The first thing you have is to preheat the broiler. And then combine the pineapple preserves, red pepper, basil, vinegar, garlic cloves and 1/4 teaspoon salt in a small bowl. Next is to spray the broiling pan with cooking spray and then put the Chilean sea bass fillets in the pan. Sprinkle the one half teaspoon salt and black pepper on to the sea bass fillets. Broil up to 6 to 8" for about five to six minutes. Then, remove the fillets from the oven and then brush them up with the glaze. After this, return the fillets to the broiling oven and then broil for another five to six minutes or until the fillets flake easily when tested with a fork. This recipe can serve up to four persons.
Ingredients:
-three tablespoons of rice vinegar
-one tablespoon of fresh basil
-one clove of minced garlic
-for Chilean sea bass fillets with the Gorton brand
-3/4 teaspoon of divided salt
-four tablespoon of pineapple preserves
-one fourth teaspoon of black pepper
After getting all the ingredients needed for this you can now start cooking this recipe. The first thing you have is to preheat the broiler. And then combine the pineapple preserves, red pepper, basil, vinegar, garlic cloves and 1/4 teaspoon salt in a small bowl. Next is to spray the broiling pan with cooking spray and then put the Chilean sea bass fillets in the pan. Sprinkle the one half teaspoon salt and black pepper on to the sea bass fillets. Broil up to 6 to 8" for about five to six minutes. Then, remove the fillets from the oven and then brush them up with the glaze. After this, return the fillets to the broiling oven and then broil for another five to six minutes or until the fillets flake easily when tested with a fork. This recipe can serve up to four persons.
Sauteed Chilean Sea Bass With White Wine
Once again welcome to cooking Chilean sea bass recipes with Yan. If you are one of those people who likes to eat healthy foods then you will definitely like this Chilean sea bass recipe. As we all know Chilean sea bass is rich in what we would consider a healthy substance which is known as omega-3. Another way to make serving fish healthier is to cook it in a sauteed way. Now let me tell you that one off the unique ingredient in this recipe is the dry white wine to make this recipe tastier. I am not going to make this one long anymore so let us now start gathering up the ingredients needed for this recipe.
Ingredients:
-2 pounds off Chilean sea bass fillet
-a cup of dry white wine
-four tablespoons off combine butter and olive oil
-get a cup of all purpose flour mixed up with some salt and pepper
-two tablespoons of drained capers
Once you already have all the ingredients that you will need to get this recipe done, you would have old men up to 200° F. After doing that, or the flour in a empty bowl for dredging. Make sure that you coat each Chilean sea bass fillet with the seasoned flour and then get rid off the excess amount. Get a large nonstick skillet and then heat it up for three to four minutes. After that, add up the butter and olive oil in combination into it. Add up the Chilean Fillet without crowding the mixture. Increase the heat off to the high level and then saute by shaking the cooking pan from time to time. Do this until the bottom off the fish is evenly brown. This usually takes about 3 minutes. Turn the fish to the other side and then go opposite side of the fish. After this you can remove the fish, put it in a plate and then keep it warm in the open. Do the same process with the remaining Chilean sea bass fish fillet.
Now that the most part is done, you can now deglaze the pan with white wine. Cook, mixing it up over high heat until it is reduced by about one third of its original quantity. Mix the remaining butter and the drained capers. Put the fish in the plate and then drizzle some sauce on each fillet.
Ingredients:
-2 pounds off Chilean sea bass fillet
-a cup of dry white wine
-four tablespoons off combine butter and olive oil
-get a cup of all purpose flour mixed up with some salt and pepper
-two tablespoons of drained capers
Once you already have all the ingredients that you will need to get this recipe done, you would have old men up to 200° F. After doing that, or the flour in a empty bowl for dredging. Make sure that you coat each Chilean sea bass fillet with the seasoned flour and then get rid off the excess amount. Get a large nonstick skillet and then heat it up for three to four minutes. After that, add up the butter and olive oil in combination into it. Add up the Chilean Fillet without crowding the mixture. Increase the heat off to the high level and then saute by shaking the cooking pan from time to time. Do this until the bottom off the fish is evenly brown. This usually takes about 3 minutes. Turn the fish to the other side and then go opposite side of the fish. After this you can remove the fish, put it in a plate and then keep it warm in the open. Do the same process with the remaining Chilean sea bass fish fillet.
Now that the most part is done, you can now deglaze the pan with white wine. Cook, mixing it up over high heat until it is reduced by about one third of its original quantity. Mix the remaining butter and the drained capers. Put the fish in the plate and then drizzle some sauce on each fillet.
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