Before anything else, I would like to thank you for visiting this site. Now let me give you a view in formation about the Chilean sea bass. It is actually a type of white fish that is rich in the substance called omega-3 which is what we would consider unsaturated oil, it has a unique large flake texture. However, this kind of fish has a very mild soothing flavor. The oils that it contains also make this fish easy to cook and prepare a because it will not become hard if it is overcooked.
Now you are probably very excited to get into cooking Chilean sea bass recipes so let us now move on to the ingredients that you would need for this recipe.
-four pieces of Chilean sea bass fillets which weight for around six ounces each.
-get a bottle of olive oil
-Cajun or any other type of seasoning that you prefer
Once you have gathered all the ingredients that you need, you can now move on to preparing this recipe.
The first thing you have to do is to heat the oven for 425°. And then put some olive oil on the broiler pan or baking pan. Put the Chilean sea bass fillets on the pan and then sprinkle it with the Cajun seasoning. Turn the fillets to the opposite side and then put the seasoning on the other side. Bake the fish for about 15 to 20 minutes at the heat level of 425°. That time that it will take for the fish to be cooked may vary depending on the thickness of the fish. You can also serve it with your favorite salsa. This recipe is good for four servings.