It is now already time to put up another recipe on this site, Cooking Chilean sea bass recipes with Yan. This is a grilled Chilean sea bass with Honey do you. If you like putting variety in how you cook or prepare Chilean sea bass fillets than it is probably worth giving grilling a try. One of the main ingredients that I like in this Chilean sea bass recipe is the honey. As we all know, honey has good health benefits for the body. One of the many things that you would notice among the recipes here is that all the recipes that are written here would always promote good health. I am actually passionate about making became a Chilean sea bass which is rich in omega-3 more healthier by adding delicious ingredients such as what we are going to recipe today. Now without anything else, let me know gave you one of my recipes for Chilean seabass.
Gather the following ingredients:
-two tablespoons of minced garlic
-1 teaspoon of cayenne pepper
-one half cup of chopped shallots
-half teaspoon of red chili flakes
-two tablespoons of honey
-a cup of white wine
-1 cup clam juice
-four pieces Chilean sea bass fillets (without skin)
-one sheet of bloomed gelatine
Once you got all the recipes that I have just stated above, we can now start cooking this field Chilean sea bass with honey. The first thing you had to do is to saute the shallots together with the garlic, red chili flakes and the cayenne pepper in the large but dry skillet or a saucepan with a medium heat until it is fragrant enough. After that, add up the clam juice, honey, white wine, and the bloomed gelatine and then to reduce them for about 40 to 45 minutes.
You can now prepare the grilling pan. You'd have two preheat the grill to medium using some would. And then just place the Chilean sea bass fillets on the grill and quickly sear them. And then, brush the the sauce all over the fish and then return the fish fillets to the grilling pan and cook until the fish is brown and can be easily slid through with a knife while making sure that you occasionally brush on the sauce each time you turn the fish on the opposite side. You can now remove the Chilean sea bass fillets from the heat once it is cooked and you can serve it with fresh vegetables and other sauce or seasoning of your choice.